Overcoming Judgement so that you can get along with ALL women.

Following up from my last article ‘Key to thriving: Find your Sisterhood’, we should bring up a roadblock that most women face everyday… Sizing ourselves up to other women. Yes, the women’s internalized version of a dick measuring contest. AKA a self-defeating strategy in making new friends. This is a major block and we need…

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Key to thriving: Find your Sisters.

What happens when women connect with other women? Magic. Magic indeed. The sound of lightning cracking in the heavens can be heard when women connect with other women in meaningful ways. It is wildly underestimated. Today we live in an age where there’s an epidemic of loneliness, of depression and anxiety. And ironically, we are…

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Finding freedom from manipulation

This one is dedicated to my brothers and sisters who give with open hands, whose hearts are open, and arms extended ready to help and serve at any moment. Some of us are more vulnerable to manipulation than others, wanting to believe the good nature of everyone we come by, with a curiosity and intrigue…

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Warning: Don’t read if you don’t like Menstruation.

Pun intended folks. Here’s a review on the menstrual cup which you’ve probably seen across social media at some stage. That’s right this one is about periods, bloody, messy, monstrous periods. When I first heard about the Menstrual Cup, I shuddered. It was very unsettling to think about to think about sending a silicone cup…

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A Review on “The Life-Changing Magic of Not Giving a Fuck” by Sarah Knight

Spoiler Alert, this book is fantastic and available on the Amazon bookstore as well as Audible’s Audiobooks. This is a book I recommend anyone who finds themselves acting out of obligation, pressure, fear of acceptance on a regular basis. AKA a large portion of the critters who go by the name Human Beings living on…

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A Toolkit for the really Tough Days.

My Dear Friend, It has been one hell of a day. From the moment you woke up through to right now, it has been a battlefield to simply carry out your day as business per usual. Let us take a moment to reflect on the feet that the day had brought us. When you are…

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Overcoming The Internal War

When we go about our day to day lives we tend to be comfortable sharing a limited part of ourselves, lacking the bravery to talk openly about where we fall short. When it comes to our shortcomings, insecurities, or our failures, the walls go up and enter our survival reflexes the fight, flight or freeze…

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